Application Form – Mindfulness-Based Cognitive Therapy (MBCT) courseTeacher Training Pathway
ONLINE 6.00-8.00pm, 18th April – 13th June 2023 (with a break 30th May)
For enquiries: smc@spft.nhs.uk
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Mindfulness tasters and short courses
Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness.
Eight-week mindfulness courses
Book an eight-week course. We offer Mindful Self-Compassion, Deepening Mindfulness and other mindfulness-based courses.
Live sessions, workshops & retreats
To help you maintain and deepen your practice, we offer a range of free live online and in-person meditation sessions, workshops and retreats.
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